How to Become Your Own Health Advocate
Have you ever gone to the doctors and had them discuss your blood work? Most likely yes. If we are…
Have you ever gone to the doctors and had them discuss your blood work? Most likely yes. If we are…
Have you ever had a pesky or maybe more deep-seated health issue that you can’t quite figure out? You visit…
When I cook, I take a little of this and a little of that so nailing down a recipe from…
Who doesn’t love a warm, rich baked good? I’d say most of us do! BUT, when we think about it,…
When was the last time you thought about your thyroid? If you have a thyroid condition, hopefully it was recently….
I think about the nature of fear often. Afterall, like love and joy in our life, it’s present whether or…
“I love you.” How often do you say this to yourself? Do you ever? Showing love and care for our…
“I am…” and the words that follow are the most powerful thoughts or words we can have. “I am” statements are…