Where do you draw the line…with yourself?
Do you remember the story I published in October 2023 about non-negotiables in relationships? (If you missed it, catch it again…
The Messy Emotions of the Holidays
How Do we Handle the Holiday Emotions? I was getting some things ready for the holidays and arriving guests; buzzing…
Are you giving Yourself Away? What do you Say YES to?
The Power of NO One of my favorite authors and thought self-development leaders, Dr. Wayne Dyer said “Yes is the breath of…
Do you let people treat you in ways you don’t like?
Determining and Standing Strong in your Non-Negotiables The first time I heard this was from my bestie. As I was…
Is it time to Let Go or Hold on Tighter?
Is it time to let go or hold on tighter? As we cycle through life, we will often find ourselves…
Ways to Beat brain fog and get more energy
Energy, like money, has a flow; it comes in, it goes out. There should be a nice balance so you…
Do you need to pull back in 2023? And what does that even mean?
Do you need to pull back in 2023? I know it’s been a minute since I’ve written a blog and…
How to Have the Very BEST Holiday Season EVER!
(With loads of energy, no illnesses and joy!) Do you get excited for the holidays but also dread the stress,…